Episode 1 Preparing Yourself Emotionally
Welcome to the Highly Unlikely Podcast!
A Highly Unlikely Life is branching out with a more personal way to connect. Join me today for a discussion on the importance of self-care as a way to take care of yourself during life’s unexpected events.
In today’s episode:
- The importance of community 3:55
- Do you have a survival plan 7:15
- Preparing yourself emotionally 9:17
- Why I love to read for self-care 10:48
- Gardening for those who can’t but need self-care 17:28
Quotes:
“Give me all the deets!”
“Ask yourself the important questions to find what you love.”
“Gardening is good for my soul.”