with Lavena Perry
Intentional living is a term thrown around in discussions about personal growth and development. But what does it mean, and how do you apply it to your life? I will answer those questions and give you all the information you need to get started on an intentional journey in your own life! What is Intentional…
I have never done a list of book recommendations before, but since I love a good book recommendation, and my monthly Google searches always include at least a few searches for them, I decided to make one of my own with 20 books that have had the most impact on my growth journey. This list…
3 Strategies To Make Habits Stick The start of the new year is a time when many of us like to look at the year ahead and decide what habits we want to work on and the goals we want to achieve. Making the goals is the easy part. Sticking to them and creating lasting…
The start of the new year is one of my favorites! I feel excited by the possibilities, and I get energized by the planning. I especially love pulling out a new pack of post-it notes to update my goals while reflecting on how much progress I have made over the past year. Even in years…
Unhappiness in our lives can be rooted in many different things. You may feel powerless against it and just accept that you are an unhappy person. But that simply isn’t true! You have the power to control your own happiness, but you have to stop doing some key things in order to have a happier…
Happiness is something many of us seek. You might think you are simply an unhappy person, but it’s simply not true! You have the power to control the level of happiness in your life, but you need to stop doing some key things to make that happen. In today’s episode, I am going to share…
Are you in a slump? Are you struggling even to feel motivated enough to get dressed every day? Or are you just lacking any motivation to work on your goals? Today is all about getting you out of that slump, helping you to feel motivated, and most importantly, getting you moving forward and achieving your…
We all go through periods of time where we struggle with motivation and feel like it’s impossible to move forward. It can be frustrating! And the more frustrated you get, the more difficult it becomes to keep going through the motions and doing any work towards your goals. What do you do? How do you…
Do you ever feel like there’s just not enough time in the day to do everything you need to do, and your to-do list gets longer rather than shorter? You’re not alone! Today, I’m going to share with you my five favorite tools that I use to be more productive and helped me juggle working…