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Time to Talk About the Silent Crisis

Mental health is a subject that is near to my heart. It is not because of my own issues, but because it has detrimentally affected my family and those I love, and I have seen firsthand the damage caused by mental health issues that go unaddressed. We have a mental health crisis happening in our…

Surviving, Thriving, and Celebrating Life

“I knew she had been stressed out, but she had hidden the severity of what she was dealing with and I had no idea she was in trouble. She didn’t want to die, she just wanted everything to stop.”

The Magical Shining Sink

The last few weeks have been chaos… There are so many things I cannot control in my life, choices made by the people I love being at the top of the list.  Today, as I sat with work and school piled up around me, I could not concentrate on anything I really needed to do. …